1. Fabric Matters
Look for lightweight, sweat-wicking fabrics that dry quickly and stay breathable—even in the most intense sessions.
2. Fit & Length
Too loose, and they get in the way. Too tight, and they restrict movement. The ideal training short should hit just above the knee and have enough stretch to support every type of movement.
3. Support Where You Need It
Built-in liners or compression can add comfort and prevent chafing during longer or more intense sessions.
4. Durability Is Key
If your shorts can’t handle barbell work, box jumps, and repeated washes, they’re not made for serious athletes. Invest in quality pieces that last.
Our performance shorts were designed with athletes in mind—durable, breathable, and built to move with you through every workout. Shop all Collections today!
Ready to take your training to the next level? Join us for The Fit Traveler Retreats® or get personalized support through TFT Gym’s Online Coaching. Learn more at TheFitTravelerRetreats.com and TFT-Gym.com.